Veerendra Lal(Veer)

Veerendra Lal(Veer)Veerendra Lal(Veer) born in an orthodox family and started Practicing yoga at the age of Twelve in Ashrama. He was a representative competitor for Karnataka University in all India Inter University Yoga championships twice. Veerendra has developed a commitment and understanding for both the physical and spiritual dimensions of yoga, which have now become an integral part of his life. He has got Ashtanga yoga, Hatha yoga teacher certifications from famous yoga institutes, Mysore. Veerendra has been teaching yoga for since 2003. Under his supervision, students gained  strength, stamina and flexibility to move through the asanas. He teaches his students with sensitivity to their body and his adjustments are gentle an precise. Alignment and correction of postures are his particular concerns and he guides his students along this path. His aim was to help his students reach there full potential. He has the ability to work with a wide range of individuals, from complete beginners to the advanced practitioners.